More Than a Triathlon Coach: Your Partner in Mental Fortitude
My first triathlon? A panic-stricken swim with my head above water, 40 pounds heavier, and legs feeling like lead. Yet, I went on to complete multiple Ironman races, even after facing a near-fatal bike crash and a C1 fracture. Over eleven years and countless races, I’ve learned to overcome physical and mental obstacles, pushing my limits and consistently improving.
At TriHabit Coaching, I’m passionate about sharing those hard-earned lessons. We combine expert triathlon coaching with specialized mental performance training to help you:
- Establish a consistent training routine
- Minimize the risk of injury
- Build unwavering confidence
Our Services
- Triathlon Coaching: Receive personalized training plans, technique analysis, race strategy guidance, and nutrition support from a USAT Level 1 Certified Coach.
- Mental Performance Training: Master the mental game from a coach with an M.S. in Applied Psychology. We’ll guide you in goal setting, stress management, self-talk, focus techniques, and mindfulness.
- Holistic Approach: We address both the physical and mental demands of triathlon, empowering you to reach your full potential.
Schedule a Consultation
Book a free consultation to discuss your goals and how we can help you achieve them.