Planning Next Year's Triathlon Season?

TriHabit can help you train more consistently and manage your time better.
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Wasting Precious Time on a Training Plan Not Designed for You?

  1. You can buy a training plan online, but does that mean you should?
  2. Are you willing to risk getting answers to your questions about training and racing through online groups from people you know nothing about?
  3. Do you know how to mentally prepare for a full day of swimming, biking, and running?
  4. What would it mean if you didn’t start the race because of something happening during training?
  5. What would it mean if you didn’t finish the race?

What are the true costs of guesswork?

About Brian Muldowney

USA Triathlon Level 1 & Ironman Certified Coach

Brian is trained in how to change behavior using scientific methods. Behavior change is hard, but with a coach’s help, you can learn strategies to help you be more successful.

He is a Coach, Triathlete, and Web Developer. He has worked in Wellness Coaching,  Community Mental Health, Software Sales, Web Design and Development, and Digital Marketing. Since 2015, he has completed five Full Ironman triathlon races and twelve Half Ironman distance races.

With a Masters of Science degree in Applied Psychology, USAT Level 1 Certification, and as a Certified Tiny Habits® coach, Brian is skilled at helping you successfully change your behavior to become a better multisport athlete.




(978) 226-3501


[email protected]


Manchester, NH 03109